Faith-Based Healing for Grieving Hearts

Because Your Story Matters

We believe that mental health issues are some of the leading causes as to why women, young adults, and teens are suffering silently, and we want to change this.

YOU ARE NOT ALONE!

We take a biblical approach to coaching by addressing mental health concerns, emotional adaptability, and spiritual wellness. We assist members by providing compassionate coaching and biblical support

EL ROI: THE GOD WHO SEES

As mental health coaches, we do not diagnose or treat mental health disorders. Instead, we aim to enhance self-awareness and personal growth, often complementing the work of therapists or counselors by focusing on practical strategies and accountability.

GRACE & TRUTH

*Online or in-person options are available

Faith-Based Coaching for
Teens & Young Adults

We specialize in supporting those struggling with faith, identity, and belonging. Through personalized coaching and mentorship, we help young people build a strong foundation rooted in biblical truth, focusing on faith, hope, and resilience.

Together, we will

Strengthen confidence and self-worth

Provide clarity for life decisions and purpose

Foster meaningful connection and community

You don’t have to navigate this alone.

Let us walk alongside you or your teen or YA and create a path toward

growth, peace, and purpose.

Women

Coaching sessions are dynamic and personalized, aiming to facilitate spiritual growth and development. Our office is conveniently located in McKinney, Texas. Can’t make it into the office?

No worries, we’ve got you covered with online options. We provide support for women facing challenges such as:

Infertility & Pregnancy Loss

Grief & Loss

Sexual Betrayal & Trauma

Postpartum Depression/Anxiety

Mental Health Concerns

Get Started Today
You ARE Worth IT

Meet our team

  • Individual Coaching Session

    Ruthie Cody, Master Coach

    I have spent many years walking alongside women, helping them navigate life’s challenges with grace and resilience. Teens and young adults hold a special place in my heart, and I am passionate about coaching them—providing the extra guidance, support, and encouragement they need during these formative, sometimes challenging, years.

    As a Board-Certified Master Mental Health Coach, I am dedicated to guiding individuals toward holistic well-being and spiritual growth. I specialize in helping clients overcome obstacles, find peace, and align their lives with biblical principles. My approach blends faith-based insights with evidence-based strategies, offering compassionate, personalized support for stress, anxiety, life transitions, and other mental health challenges.

    In addition to coaching, I am the host of the podcast Unfiltered Grace and Truth, where we share stories of vulnerability, growth, and faith. If you have a story you’d like to share, I would be honored to have you join me on air.

    Together, we can build confidence, hope, and resilience, creating a life rooted in purpose, faith, and joy.

  • COMING SOON

    Jennifer Suzanne Ruiz - Mental Health Coach

Testimonials

Book an appointment.

Cancellation Policy:
I understand that life circumstances may require you to cancel or reschedule our coaching sessions. To respect our time together and the needs of other clients, please provide at least 24 hours notice if you need to cancel or reschedule your appointment.

Late Cancellations: Appointments canceled or rescheduled with less than 24 hours notice may be subject to 50% of the session fee.

Billing: Late cancellation fees will be invoiced immediately after the missed appointment. Payment can be made by (TBD) day of the appointment.

By scheduling an appointment with me, you acknowledge and agree to adhere to this cancellation policy. Thank you for your understanding and cooperation.

Our blog

Letting go…
when you don’t want to

Read more

JUST RELAX
Easier said than done

Read more

Finding the Right Support Group

Read more

Letter to my unborn
child

Read more

Get Started.

Curious about mental health coaching? Start with a free consultation! Discover how personalized support can enhance your life. Contact us to schedule your first call today